Real Falafel

Maybe you've had good falafel and know enough to be excited about this recipe. Maybe you've never had it or, worse, eaten soggy box-mix falafel. For me, it was a revelation to discover that you can’t make them with canned or cooked chickpeas. That's what brings on the mushy and the original soaking method is the cure.
This truly is a ten minute recipe if you think ahead to soak the beans, which takes mere moments.
Prep Time: About 8 Hours (Totally Inactive) plus 10 Minutes
Cooking Time: 10 Minutes
Yield: 4-5 Servings
Ingredients:
1 Cup Dry Chickpeas
4 Cups Water
1 Onion, finely chopped
2 Cloves Garlic, minced
½ Cup Fresh Chopped Parsley
1 Tsp Cumin
1 Tsp Sea Salt
3 Tbsp Olive Oil
Soak dried chickpeas in water overnight or for at least eight hours. Drain chickpeas. Combine all ingredients in a food processor or blender. Preheat olive oil in a large, heavy pan over medium-high heat. Form batter into 2 inch disks and drop into oil. Fry for 2-3 minutes on each side, or until crispy. Serve.
(Serve them any way you want: over a fabulous salad, with a cooked grain and a sauce, or in the traditional whole wheat pita with lettuce, tomato and tahini sauce. You can use what you’d like, but here are the classic sauce options:
Tahini Sauce
Combine: ½ cup tahini (ground sesame seed paste --find it in your local grocery store), 1-2 cloves of minced garlic, ½ tsp sea salt, 1 tbsp olive oil and the juice of one lemon. Add a little water if it’s too thick. Keeps for a week or so in the fridge, covered.
Yogurt Sauce
Combine: ½ cup plain yogurt (try to use one with some fat, if you can do it), 1 small chopped cucumber, 1 tsp dry or 1 tbsp fresh dill, sea salt and pepper to taste. Keeps for a few days.)









So no need to cook the chickpeas after soaking and before putting in the FP with everything else?
Live and let live.
Carolyn
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Hi Carolyn. That's right-- just soak and fry. Any extra cooking just makes them mushy. I know it sounds like a culinary risk, but they really do come out perfect this way.
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hi. why does my falafel break up in the hot oil? the minced chickpea pieces just separate and scatter in the oil till there's nothing left
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how upsetting. and here's the answer: i don't know! it worked perftectly for me, as you can see from the picture-- but environmental factors like humidity can effect a batter, so maybe you need to add a binding ingredient. its not traditional for falafel (and makes the recipe non-vegan), but egg is the no-fail binder. one would do for the whole batch, beaten lightly then mixed in.
alternatively, you can use a couple of tablespoons of flaxmeal, simmered with three times as much water in a small pan. whisk together while simmering until mixture becomes egg-y in consistency, let cool slightly, then mix into your falafel batter.
how well you press your disks together between your palms also makes all the difference in the world. and make sure the oil is good and hot.
good luck!
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We had problems when using canned chickpeas. You MUST use freshly soaked.
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