Delicious Wisdom is a daily source for healthified, whole versions of useful and tasty recipes. We define 'healthy' as 'beneficial', so the idea is that almost every ingredient is going to do something nice for you. With that in mind, you won't find much meat, sugar, or refined flour here, though you will see all sorts of useful substitutions for them.
Nicole deVries, HHC is a certified Holistic Health Counselor and self-taught natural foods chef. She is a proud resident of the state of New Jersey.
